Did You Feel Anything?

"Photo by: NASA ... An astroid zooming by planet Earth October 31, 2015."

“Photo by: NASA … An astroid zooming by planet Earth October 31, 2015.”

It happened in the afternoon on Halloween but I didn’t feel or notice a thing different. Did you feel anything? Hope you all enjoyed your Halloween.

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.

Independence From Others’ Opinions


As we center and surround ourselves with the inner-peace we are working toward, we can concentrate on the oneness of us all. We become secure in how we feel about ourselves. Negative words or thoughts from others carry no weight. As we tune into speaking our gratitude for things we have and those things we want, we are then able to enjoy life anew. We can draw power from those things which we have not noticed or paid attention to for a while.

Everywhere we look there is infinite intelligence and perfection. There is abundance all around and through us. We carry the Spirit of Our Creator, Our Universe within us. We create with our thoughts and words … good or bad. We must consider improving situations, relationships, our communities and in taking interest in our world. By listening to others … hearing with loving hearts … and speaking only good words today.

“We are not our bodies, our possessions or our careers. Who we are is Divine Love and that is INFINITE”.

Dr. Wayne W. Dyer

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.

Photo: Earth at Night by NASA

Old Blue Eyes On My Mind

"Frank Sinatra ... Old Blue Eyes"

“Frank Sinatra … Old Blue Eyes”

Does what I wrote in the past still count? Or once written and read through, could it lose some of its impact? These are my thoughts as I wake up over my coffee. “I’ve Got You Under My Skin”, is playing repeatedly in my head, even now. I dreamt about Frank Sinatra, and each time I changed positions in bed, he was singing another one of his hits. Old Blue Eyes himself.

Last night I watched the recording I’d made of HBO’s two-part documentary about Frank Sinatra, “All Or Nothing At All”. I stayed up until 5:30 a.m. as I couldn’t resist watching the entire production. It was four hours well spent. The footage and video coverage brought home the enormity of the vision he’d dreamed about from the time he was a teenager. One that would touch us all. His strong work ethic, dogged determination and hard work, sometimes to the point of exhaustion, was the price he gladly paid in order to reach the stars, becoming a living legend of the twentieth century. When my attention has been captured, I morph into a human sponge to absorb all the details.

Beginning with his difficult entry into this world, baby Frank (weighing over twelve pounds!), nearly didn’t make it. He suffered a broken ear drum and the doctor who was called in to help, most likely used high forceps to pull him from his mother’s womb. He was left with a few scars but his grandmother was a hero for splashing him with cold water, then patting and massaging him to encourage him to survive. We’re so glad she did!

For the music lovers out in the world, Frank Sinatra’s hand in his song arrangements, the motion picture industry, and his inclusiveness of all people, regardless of their ethnic background, when it wasn’t the popular thing to do, is a story you won’t want to pass up. I know I’ll watch it again for the history I wasn’t taught in school, but mostly to review and watch his story unfold. It is personal and thrilling as well. I don’t want give away more than his precious beginnings in life. See for yourself this man who impressed and influenced the world, long before Elvis, or The Beatles did. His impact was huge and is long-lasting. You’ll be amazed at how he gets under your skin.

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.

A Casual Affair

The Enth Degree.jpeg


A Casual Affair


When we first met I didn’t understand

The skip of my heartbeat

When you took my hand

Ain’t it grand

Two people meeting

Again and again

Lovers in bliss … a gift

Isn’t this what I’d wished

It was remiss of me to expect

Anything more


Through the rains of spring

Into the heat of summer

We’d meet and exchange plans

For a future you knew

Would never be

Unexpectedly I realized

 I had fallen in love

And when you saw it In my eyes

You pretended not to see

You turned and walked away


A casual affair is only good

Until it gets serious

I cry into my pillow from loneliness

For a lover who doesn’t want ties

There’s no compromise

You’ve said your good-byes

I cannot ask you to love me again

You said we’ll remain friends

You’re over me

But I am left holding on


I wonder if you ever think of me

From time to time

I can’t get you off my mind

Replaying each moment we lay entwined

Between sheets and thorns

Where my heart was laid bare

You really don’t care

You said we’re still friends

It was remiss of me to expect

Anything more


You told me you’d see me around

I can’t ask you to love me again

We’re no longer lovers

Just friends


Written by: Theresa H Hall

March 31, 2015 @ 4:29 PM

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.

Where Did Monday Go?


I just looked up and saw it was after midnight and I’d gone from yesterday to now. Where did Monday go? I usually take off on Mondays … allow myself to cool out and concentrate on relaxing my mind, my body, my spirit. I like to let my mind go blank and absorb what is going on in the vibrations of teeming life surrounding me, my home; the new life buzzing by my windows. I really meant to do this and lounge around without concern for wifely duties. Even the cats slept most of the day away. I had good intentions, but it fell by the sidelines when I sat down to enter Facebook land.

It’s nice to see my friends and what they get up to, hear about performances of musically passionate peers and catch some social news. I must admit to becoming engrossed and roped in. I visited but then felt compelled to write, make comments and voice my point of view about animals, videos, horrible and tragic news, some kindnesses of caring people, and that an elderly woman in a nursing home can keep her elderly cat with her. I was so upset the other day when I read about this happening, that she and her beloved cat would be separated. Apparently enough of us disagreed and it made a difference.

I didn’t get my day off. I got involved and I was emotionally wrung out … like a dish rag. For those of you who never used one, it’s the old-fashioned way to scrub your dishes. An old saying. I bet the people behind the scenes at Facebook land, have determined, sifted, what posts will show up on my feeds. I have been targeted with so much controversy lately, that I am forced to write something helpful, encouraging or speak out over social injustices.

Time to figure out how to get back to a more simplistic feed, shut out the things that disturb me. There’s too much sadness going on and it is dragging me down. Just wanted to say that I finally got it. I’ll have to visit Facebook land sparingly, unless my feeds improve to a gentler atmosphere. Otherwise I’ll go screaming into the night. That’s another old-fashioned saying. IGSITN is the new way to write it, so it sounds/looks current. I’m hip to a lot of the newfangled abbreviations. Wishing you a better world than the one happening right now. I’m returning to the place I refer to as Teesa’s World. Time to sit in my hanging chair.

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.

Tiny Breakfast

egg whites spinach and strawberriesA delicious way to start the day is with a tiny breakfast.

Finest Freaky Friday

My WorkplaceOn Sunday, I will celebrate my eighth year of blogging. Over the past two years I have been keeping more to myself. I suppose as the old saying goes, every seven years our tastes change and sometimes our direction. I’d felt overwhelmed by outside challenges and my focus on blogging became distracted. Through the years I have kept to myself, even when I was an on-stage performer for two decades. One might believe being “out there’, was not only very public … but it seemed to negate my privacy issue. I must insist that other than having some very close friends and acquaintances, I am still a private homebody. I do venture out occasionally, and feel that now we are settled in our condo, that I shall be doing a lot more exploring as soon as the weather turns warmer. There’s lots of territory to discover with my camera and I’ve decided that I will dine with people I am interested in with the intention of conducting personal interviews. Peeling back the persona to see the inner-workings of another is a delicate process.

Our world is complex, mainly because humans grow bored quickly then turn their attention to the next popular thing. I find it amusing to have so many directions from which to choose how I will fill my days. I’m shifting my computer in order to stand up for the most part. The downside result of sitting down for hours at a time, has made me discover a lack in stamina. My Tony Gazelle is to my left and lately I have been putting him to good use. Moving is key and whilst I will continue to write, I will also begin to adventure out to meet new people and visit new places. My city is full of historical memorials, artists, restaurants and an old theatre, plus I’ll be tapping into the music venues, too.

Friday is the best day to me as it heralds in the weekend. Have a blooming Cherry Blossom Weekend to all who are in the Washington, D.C. area, and a lovely weekend to everyone else.

Copyright © 2015 “Sleeping Kitten – Dancing Dog!” All rights reserved.