Saturday Night Trio

satnitedinner1, originally uploaded by Theresa111.

Trio of Crabmeat Veggies & Orzo

Meat from King Crab Legs (added last)

1/2 avocado sliced (added last)


2 small onions (chopped)

1 red bell pepper

3 small carrots (sliced on bias)

1 cup grape tomatoes

4 mushrooms (thinly sliced)

1 bag frozen spinach

2 TBSP minced garlic

Sea Salt (to taste)

Ground pepper (to taste)

1 1/2 cups Barilla Orzo pasta (uncooked)

1/2 cup + EVOO (more as needed)

1/2 tsp Old Bay Seasoning

2 Tbsp unsalted butter for crabmeat

1 Tbsp unsalted butter (for Orzo)


1) Boil water add salt then pasta only cook 10 minutes

2) Heat EVOO in large pan

3) Saute onion, pepper, carrots for about ten minutes

4) Add tomatoes mushrooms & stir fry all (folding method)

5) Heat bag of spinach in microwave 2 minutes

6) Add (by folding in), spinach & finish heating till hot

7) Drain most of water from cooked Orzo & return to pan

8) Add salt & butter to Orzo & stir

9) Heat butter add old bay seasoning

10) pour butter & seasoning over crabmeat and fluff


Plate up Orzo, veggies, crabmeat and avocado



3 thoughts on “Saturday Night Trio

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